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Month: February 2008

Parivrtta trikonasana

kelly SUNROSE  February 12, 2008
Published under: asanas, blog

Revolved triangle can be a challenging pose to work oneself into. This is a visual-only video, but I think it provides a nice illustration of the principles of alignment that apply to the pose: lift up through the arches, square the hips by bringing the…
Continue reading Parivrtta trikonasana

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Kelly Sunrose

Kelly began practicing yoga & meditation in 1997. She has been teaching her signature blend of investigative, devotional yoga since 2006.
Her offerings are intended to be a bridge between the traditional practices and the pace of modern life. She offers support to students who are as curious about the process of learning as they are the subject itself.

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