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Month: September 2008

Giving it all up.

kelly SUNROSE  September 19, 2008
Published under: blog, Yoga sequence

Today’s practice was inspired (in part) by the hurricanes on the Gulf Coast and the troubled economy. During these hard times, we see some people rise to the occasion– offering their homes, food and assistance to others. We see others looting, turning to violence, and…
Continue reading Giving it all up.

Fall preview. Schedule and class descriptions.

kelly SUNROSE  September 9, 2008
Published under: yoga

I’m excited to offer a full schedule of public classes this fall at Community Fitness & 5focus. In addition to my regular schedule of public classes, I’ll be offering monthly workshops as well as private & semi-private classes. Please stay tuned for my workshop schedule…
Continue reading Fall preview. Schedule and class descriptions.

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Kelly Sunrose

Kelly began practicing yoga & meditation in 1997. She has been teaching her signature blend of investigative, devotional yoga since 2006.
Her offerings are intended to be a bridge between the traditional practices and the pace of modern life. She offers support to students who are as curious about the process of learning as they are the subject itself.

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  • Compassion Infusion// A Blessing
  • Memory
  • Annamaya is Anandamaya/ Rituals for Venus in Taurus
  • Solidarity, A Mantra
  • Springtime Mountain

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Practices + processes to align you with your highest Self.

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