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Month: January 2010

Mindfulness. The Antidote to Multi-tasking.

kelly SUNROSE  January 18, 2010
Published under: blog, living my yoga, meditation

Multi-tasking is an excellent skill for a computer to have.  I for one am completely smitten with a machine that can upload photos from my digital camera while I balance my budget using Quickbooks.  However, I have less of an affinity for multi-tasking by humans. …
Continue reading Mindfulness. The Antidote to Multi-tasking.

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Kelly Sunrose

Kelly began practicing yoga & meditation in 1997. She has been teaching her signature blend of investigative, devotional yoga since 2006.
Her offerings are intended to be a bridge between the traditional practices and the pace of modern life. She offers support to students who are as curious about the process of learning as they are the subject itself.

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  • Annamaya is Anandamaya/ Rituals for Venus in Taurus
  • Solidarity, A Mantra
  • Springtime Mountain

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