Episode 67– New Soul

Dear Ones, hello!

Thank you so much for stopping by today. Today’s class is all about inversions! We explore a new perspective in headstand, handstand, feathered peacock and shoulderstand. (This is not a beginner class, but a podcast for those familiar with all of the above inversions. For beginner and all-levels inversion classes, try episode 65, 63, 61, 59, 46, 43 (intro to feathered peacock), actually most level 1-2 classes have an inversion and these videos: shoulderstand and headstand.

Since the last podcast, I taught a baby-mama yoga class. It felt great to be back teaching. Also, I am happily practicing at a local ashram in Portland and feel very much at home there. I will keep you updated on future classes on my calendar.

Connections

I do hope you’ll get in touch with your yoga questions, stories or suggestions for future podcasts.

Thank you so much to those of you who have joined the Sunrose Yoga Podcast Community on Facebook! Thank you HD for your comments and to all of you who have written such fantastic reviews on iTunes! Oh my gosh!

Here’s how to connect:

•Voice: 503-583-2599

•Email: sunroseyoga {at} gmail {dot} com
• Twitter: http://www.twitter.com/yoginiinthehood
• Comments here: www.sunroseyoga.com
•Please review the podcast in iTunes (it helps promote this podcast and keep it free to you by encouraging more people to donate!)

Listen

Want to listen in iTunes? Open the iTunes store, search “Sunrose Yoga Podcast” & play!

To subscribe to the podcast for FREE, please click here. {Subscribing means you’ll have the latest episode delivered to you as soon as it is published.}

Support

Thank you all for listening to this podcast. If you enjoy this podcast, please consider donating via paypal (secure) by clicking on that pretty little button below. Your support helps make this podcast possible. I hope to continue offering this podcast for free and your donation today can help make that happen. I truly am honored to have you as a listener and fellow yogi. BLESSINGS.