Hello Beauty-loves, I am thrilled about my latest local collaboration: Self-Love Fridays. This 8 week gathering combines super sukha-filled yoga movements with a range of other self-care practices, along with tea (always tea). My aim is creating space to explore and integrate self-care and self-love…
Continue reading Self-Love Fridays// Introducing Energy Medicine with Melina Donalson
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“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.” J.R.R. Tolkien
Hi Beauties, Today’s podcast is filled with GOOD NEWS! Thank you for being here. LOVE LOVE LOVE, Kelly Listen// You can listen right here. You can also listen directly from any podcast app by searching for “sunrose yoga” or “samadhi rush” and subscribing. Subscribing means…
Continue reading Episode 134// NEWS!
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Continue reading Our New Spring Lunch Menu Is Here