updates. links. much love.
namaste, dear readers!today, i’m guest blogging at The Daily Focus, check it out.also, there are some fun changes to my schedule, as well as a few fun workshops! hope i [...]
Category Archives: classes in and around Seattle
Fall preview. Schedule and class descriptions.
I’m excited to offer a full schedule of public classes this fall at Community Fitness & 5focus. In addition to my regular schedule of public classes, I’ll be offering monthly [...]
Yoga for the runner.
I cannot believe it’s been over a month since my last post. Dears, believe me, it is because I have been busy teaching lots of yoga. I taught the first [...]
New class! 5:30pm Hatha Yoga at Community Fitness.
I am so very happy to announce that I’m adding another hatha yoga class to my public offerings at Community Fitness. This class follows the same format as our wonderful [...]
Fabulous offer from 5Focus.
Namaste, dear readers. Right now, 5Focus is offering a wonderful deal for new clients: Enjoy a week of unlimited fitness classes for $25. In addition to the yoga classes that [...]
