or the painting is on its own path. or our karmas are intertwined. I’m enrolled in a writing class at our local university this term. It’s a basic composition class, very similar to a writing class my first year of college nearly twenty-three years ago.…
Continue reading RADICAL REVISION
Hi Sweet Family, SO happy to be back together with a sparkly new show for you! I’m just back from FOLLOW YOUR RISE, our retreat in the desert, and feeling so super-jazzed about our community and the work we are doing here. (In case you…
Continue reading Ask a Yogini: How Do I Start a Home Practice?
Hello, my sweet darlings. I am SO happy to be back with you with a new episode this week. Today’s podcast is a conversation with Sheryl Sitts of Journey of Possibilities. Sheryl is empowers clients toward more holistic, spiritual living (personally and professionally) using ONE-TLC Transformational…
Continue reading YOKED// Interview with Sheryl Sitts
Sweet doves, Today’s episode features a conversation with Laura Jane, The Yoga Muse. Thank you so much for being here. NEWS: Registration opens on 5/30 for our fall retreat >>>> FOLLOW YOUR RISE <<<< October 13-16 in Sedona, Arizona. Space will be ultra-limited. Make sure…
Continue reading Samadhi Rush Episode 195// Laura Jane, The Yoga Muse
Oh Sweethearts, I am so excited to share this conversation with Karan Bajaj with you! We talked about dharma, vairagya and the evolution of practice to our heart’s content. Hope you enjoy this episode. Karan Bajaj is a #1 bestselling Indian novelist with more than…
Continue reading Samadhi Rush Episode 193// In Conversation with Karan Bajaj
Sweetest hearts, With such joy, I offer you this conversation with Fawn Williams. Fawn and I sat down in my living room last week to talk over tea. After our interview (which is really just the beginning; she will definitely be back), Fawn gave me…
Continue reading Samadhi Rush Episode 192// Fantastic Fawn Williams
Hi Sweeties! It is time for our seasonal check-in podcast! Talking about the lessons of the previous season and the goals and inspiration for the new season. I LOVE the conversations that theses podcasts spark. SHARE YOUR STORY! What were the challenges and gifts of…
Continue reading Samadhi Rush Episode 189// Seasonal Check-In
Sweet Beloveds, Welcome to episode 187. I am SO excited to share this episode with you:: thrilled to be in conversation again with renee sills. renee was first on the podcast for episode 109, when we spoke about the evolution of practice, kaivalya and the moon.…
Continue reading Samadhi Rush Episode 187// The Paradox of Flexibility with Renee Sills
Hi there, dear ones. Today’s episode is SO special to me. For episode 163, I sat down with yogini Lisa Wells to talk about it all. Such nourishing conversation. So happy you can listen in. Lisa Wells, PhD, ERYT500, teaches yoga, meditation, mixed-abilities dance, trauma-release,…
Continue reading Samadhi Rush Episode 163// Interview with Lisa Wells
Sweet beloveds, I am so happy we are here together today. This episode is all about dropping deeper into your own practice. As I mentioned in episode 146 of Samadhi Rush, this is my season for practice (abhyasa, in yoga-talk), and here I talk about…
Continue reading Samadhi Rush Episode 150// Taking Your Yoga Practice To The Next Level