Bloom & Grow
Oona is going through some growing pains right now. She is learning new skills, and this precipice of new-ness has her feeling ill-at-ease: wanting physical contact with me during her [...]
Category Archives: living my yoga
Always Learning
Hello friends, We just returned from another trip nearly half as long as our recent adventure to Central and South America. We journeyed back to the Midwest for some fun [...]
Parenting the grateful & joyful way.
I am unbelievably grateful for my daughter. Simply being a mother has stretched me in ways I never knew existed, has tired me in places I scarcely knew I had, [...]
Episode 48– Your Limitless Capacity to Grow
Namaste Dear ones! I’m back from an eight-day family reunion at the beach (want to keep up with all of these comings and goings, follow me on twitter) and so [...]
Ebbing and Flowing
Spending time in the water, particularly the ocean, is so soothing for me. I am instantly calmer, clearer, and more grounded. My Dosha (Ayurvedic constitution) tends to be Vata (air) and water [...]
