Ojai Yoga Crib Love Notes, my session with Kira Ryder

Ojai Yoga Crib Love Notes, my session with Kira Ryder

kelly SUNROSE  

Kira Ryder. She is love. So here’s the thing: the heart-opening-open-open-more-more-expand-up-up-up wave feels unsustainable to me. The universe knows this with its expansion-gravity symbiosis. The breath-body knows this with its exchanges of inhalation-exhalation (puraka-rechaka). The moon is not full all of the time. And I…
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