Living From Moon to Moon// Riding the Tide
My god. This month. From moon to moon, it was a doozy. In my small world, I felt impatient and not my most reverent. Around me, the small world seemed […]
Category Archives: podcast
Episode 85– Abhinivesa/ Clinging to the Status Quo
Blessings, dear ones. Our final week in this exploration of the Kleshas. I do hope you have enjoyed this series. I find the Kleshas to be so helpful for understanding […]
Sunrose Yoga Podcast Episode 84– Dvesa/ Attachment to Past Suffering
Hello lovelies, Thank you for being here. It is SO good to be here with all of you. We continue to work with the Kleshas (check out the first and second […]
Sunrose Yoga Podcast Episode 83– Raga
My loves, we are back to the Kleshas. So far, we have explored avidya & asmita. Today we look at raga– attachment to our desires. It’s a level 2 asana class. […]
Why Practice Prenatal Yoga?
Before I became a mother, my greatest teachers were parallel parking downtown, the moments I realized I would be late for something and that sensation just before I knew […]
