Dearest fellow yogi explorers, I am so happy to be here with you. This weekend, I traveled to my childhood home to remember my beloved grandmother and to lay her […]
Hi Sweetest-hearts, Sending you LOVE. So happy to be together here. Thank you. Always thank you. Episode 140 of Samadhi Rush is a 15 minute savasana with sound bath. It […]
Beloveds, SO happy to be together again. This week’s episode features some sound-making, easy movement, a pranayama session followed by a deeply relaxing savasana with the gong. A mini sound-bath. […]
A meditation for you today: a meditation on the back of the head.
I hope this moves you.
Sweet beloveds, Thank you for being here. Episode 126 includes: a short essay called What I Want to Tell You, a 25 minute level 1-2 asana practice,and a chant. I hope […]