Beloveds, SO happy to be here together. Thank you (always & forever) for sharing your practice. This episode features a 75 minute class I taught as part of Happy Mindful People’s Chakra-Balancing Series. This class focuses on the Manipura Chakra. It is a little spicy!… Read More
Hi LOVES, So good to be here together with you. This class begins with a laugh-attack. It was quite a hoot to edit! We move deeply into an investigation of the inhalation, the hips, mudra and love. So happy you are here. Listen// You can… Read More
Beauty-loves, Hi! I am so glad to be together again. This episode of Samadhi Rush includes a full-length, all-levels yoga class. Class begins with a talk introducing the Yoga Sutras (briefly), followed by a short discussion of what practice is. More on the Yoga Sutras here.… Read More
A meditation for you today: a meditation on the back of the head.
I hope this moves you.
Hi Sweetest-Hearts, Thank you so much for sharing this space today. Episode 132 features a gentle yoga class all about love. We talk love in the language of Elizabeth Gilbert, Alan Watts and Jiddu Krishnamurti. We sense love in the body. We go to the… Read More