Hi LOVES, So good to be here together with you. This class begins with a laugh-attack. It was quite a hoot to edit! We move deeply into an investigation of the inhalation, the hips, mudra and love. So happy you are here. Listen// You can… Read More
Beauty-loves, Hi! I am so glad to be together again. This episode of Samadhi Rush includes a full-length, all-levels yoga class. Class begins with a talk introducing the Yoga Sutras (briefly), followed by a short discussion of what practice is. More on the Yoga Sutras here.… Read More
A meditation for you today: a meditation on the back of the head.
I hope this moves you.
Hi Sweetest-Hearts, Thank you so much for sharing this space today. Episode 132 features a gentle yoga class all about love. We talk love in the language of Elizabeth Gilbert, Alan Watts and Jiddu Krishnamurti. We sense love in the body. We go to the… Read More
Sweet loves, It is so good to be with you here. I had an AMAZING trip to California last week and cannot wait to share the yoga videos I made there for Yoga Anytime with you. Today’s class is an open-level hatha yoga class focusing… Read More