Episode 85– Abhinivesa/ Clinging to the Status Quo
Blessings, dear ones. Our final week in this exploration of the Kleshas. I do hope you have enjoyed this series. I find the Kleshas to be so helpful for understanding […]
Category Archives: level 2
Sunrose Yoga Podcast Episode 83– Raga
My loves, we are back to the Kleshas. So far, we have explored avidya & asmita. Today we look at raga– attachment to our desires. It’s a level 2 asana class. […]
Sunrose Yoga Podcast Episode 82– Avidya & Asmita
The Kleshas, explored through the next few podcasts. Today, we work with Avidya (amnesia of the true nature) & Asmita (identification with ego) in a 90 minute, all-levels class. Thank you for […]
Episode 78– Opposite Day! Level 2 Flying
Blessings, dear ones. Last week was intense for us Sunroses. I really felt the energy shift with the Equinox and am beginning to feel a bit more like myself this […]
Episode 77– Santosha! Handstand dancer!
Blessings, dear ones! A podcast today. Thank you for listening and sharing. Patience as a practice of Santosha or contentment inspired this class. I continue to work with Julia Cameron’s Heart […]
