The Wisdom in Waiting
When I was pregnant with Oona, my yoga practice remained my constant companion. I practiced nearly every day, even during my labor. Although my physical practice did not change drastically [...]
Category Archives: Teaching yoga
One of the Many Reasons I Teach Yoga
The smile on students’ faces as they leave their mat and take that love-peace-contentment out into their worldly interactions. The air is dense with intention. The eyes are light with [...]
Just be YOU!
This post could bear the alternate title “Practicing what I preach, yo!” In class, I often encourage yogis to listen to their inner guides, to follow their own breath, to [...]
Day 30 of the 30 Day Video-Blogging Challenge~~ Thoughts on Teaching
Blessings dears. We did it! 30 Days of video blogging! WOW! Thank you all so much for traveling with me on this journey. The process has been so rewarding, hard, [...]
