Shoulder Stand Video
Namaste yogis, Please enjoy this video! You’ll see that I made a big change between the two recording sessions! All goodness, Kelly
Category Archives: Video
Cooling your Jets with Sithali Pranayama
An antidote to the pitta fire of summer!
Day 30 of the 30 Day Video-Blogging Challenge~~ Thoughts on Teaching
Blessings dears. We did it! 30 Days of video blogging! WOW! Thank you all so much for traveling with me on this journey. The process has been so rewarding, hard, [...]
Day 29~~ Yoga for Travel
Namaste dears. Over the weekend, I traveled to one of my favorite spots on Earth: the Oregon Coast. We shared a beautiful house on the beach with dear friends. Your [...]
Day 28~~ Green Smoothie
Blessings, dears. In today’s video, I share a food staple at my house: the green smoothie! I eat a high raw-high vegan diet (keeping it chill is a goal of [...]
