Yoga Movie Review: Enlighten Up!
This weekend, I had a bit of free time to watch a film that had been on my mind for quite some time. Enlighten Up! is a movie I first [...]
This weekend, I had a bit of free time to watch a film that had been on my mind for quite some time. Enlighten Up! is a movie I first [...]
Books! The Little Book of Hindu Deities by Sanjay Patel Heart Steps by Julia Cameron Chakra Meditations by Swami Saradananda Nothing Exists that is Not Siva by Swami Muktananda Magazines: Yoga [...]
Too often, we strive and strive, we judge ourselves harshly, we set expectations for our bodies that result in the accumulation of more tension and dis-ease in the body-mind-soul. Judith [...]
As moving as the Yoga Sutras are, the text can be a bit esoteric at times. For this reason, I love to have annotated versions or comments on the principles [...]
Namaskar, dear readers! As you may have noticed, I’ve made a few changes to the Samadhi Rush: Whole Yoga for the Whole Yogi blog. In addition to posting asana sequences [...]