retreats

 

icon_trulyNorth

Nature-Yoga-Connection

A late summer saunter into the wild.

Northern Minnesota Yoga Retreat.

Fresh air.

Registration is OPEN!

 

Tuition includes yoga, accommodations (with sauna + hot tub), 3 meals and snacks, activities.

fire in the sky

$350 Shared room

buy now

 

$400 Private Room SOLD OUT!

20131124-141345.jpg

The Details// Truly North Retreat

September 12-14, 2014

yoga-nature-connection

Gunflint Lodge,  Minnesota

Yoga Schedule:

Friday 7-8:30pm opening circle & sweetly spacious yoga

Saturday 7am morning meditation

8-9:45am sweetly invigorating yoga practice

4-5:30pm yin yoga practice

Sunday 7am morning meditation

8-10am closing circle & fortifying yoga practice

In between the yoga and meditation, we have time and space for canoeing on pristine Gunflint Lake, hikes, moose calling, sauna and hot tub (our own!) and connection. We will share breakfast and dinner on Saturday and breakfast on Sunday.

Accommodations:

We will share a lake cabin at the Gunflint Lodge (cabin 2), which has its very own outdoor hot tub and sauna. Our kitchen will be stocked with tea, coffee and healthy snacks. Our cabin has 4 bedrooms: 1 private room with a king-sized bed and 3 shared rooms each with 2 queen-sized beds. The cabin has 4 full bathrooms.

Rates:

$350 for a shared room (you have your own bed, but share a room)

If you sign up with a friend, you can share a room. Otherwise, I’ll assign you a room.

buy now

$450 for the private room  SOLD OUT!

arms2

More about the Yoga:

This is an opportunity for us to expand our practice into the subtle. The practices will be at once gentle and deep. There will be much space for exploration, discussion and connection. There will be glitter and there will be glue; we will make some art as we go. I assure you that this is the yoga for you: it is grounding, fortifying and encouraging. You will know what to do if you trust yourself. Please be in touch if you have any questions// sunroseyoga@gmail.com

LOVE!

truly north eagle

Additional details, packing lists, yoga prep-work for participants right here.

trulynorthpackingguidelake

TRULY NORTH Packing GUIDE.

One response to “retreats

  1. Pingback: Episode 103// Meditation Foundations: Kumbhaka | Sunrose Yoga·

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s