Tag: arm balances

It’s Not a Circus// Finding Yoga and Maybe Meaning in Architecturally Complex Postures

It’s Not a Circus// Finding Yoga and Maybe Meaning in Architecturally Complex Postures

kellysunrose  
Published under: asanas, blog, home practice, philosophy, yoga, Yoga sequence

You know how things start simply, then get complicated, then are reduced down to their essential state again? I am always talking about this. It’s true. There is something about the edges– easy times, challenging times– that brings up our patterns, whether in the physical,…
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Feasting on Abundance

Feasting on Abundance

kelly SUNROSE  
Published under: 60 minutes +, all levels, level 2, Level 2/3, podcast, Vinyasa, Wholeness, yoga

This is an hour-long, level-2 flow class. There are arm balances, balancing poses, inversions, backbends and more. Listen https://sunroseyogapodcast.podbean.com/mf/web/nusf4t/Episode60_FeastingOnAbundance.mp3 You can download this class to any device by clicking right here. CONNECT// What is coming up in your practice these days? Do tell. Where are you hoping…
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