22 guided meditations, delivered to you daily from December 1-22.
This is a gateway to the delights and rigors of a daily home meditation practice, leading toward the Solstice. You’ll greet the longest night or day (depending on your hemispheric situation) from a place of spaciousness & clarity, should you join us in this practice exploration.
These meditations emerged from decades-long practice in the Classical Tantra, Hatha Yoga, Tibetan Buddhist and Zen teachings. They begin simply and follow us through the crescendo of dedicated practice.
Magical details:
- The meditations are delivered around 5am, Eastern Standard Time.
- The meditations range from 5-25 minutes and build in time and intricacy over the course of the immersion.
- These meditations are delivered via email. Make sure to sign up using your preferred email.
- Meditations are for your individual use and not for sharing or groups. Please be in touch for group rates.
Welcome to your practice.
