SMRTI: meditation and re-collection mini-immersion

Smrti, from the Sanskrit, meaning “That which is remembered.”

In this online mini-immersion, we will lean on our meditation practice to provide stability and clarity as we create a shrine to our own resilience through remembering, writing, recording ourselves and our communities and gathering and labeling items WE find significant.

In this course, we will create a shrine to our resilience. The prompts in this course relate specifically to living through the multiple pandemics of 2020-21.
New practices will be posted to this online classroom from May 15-31, 2021, but the materials are available any time after posting and designed to be repeated as often as you like.
ALL ARE WELCOME HERE.

Details

This mini-immersion is composed of the following elements:

• Pre-immersion guide to preparing for this work, including materials, supplies and suggestions for success;
• 1 guided meditation and 1 guided prompt (writing, gathering, creating, remembering) per day during the dates May 15- May 31;
• Post-immersion reflection practice;
• Community comment space for participants to share their experiences, ask questions and connect.

ALWAYS, I am here for all who join the immersion community. Bring your questions, your insights, your worries, your triumphs. We can connect via email or ZOOM about this immersion and your process.

ALWAYS, I would love to conclude (or reunite later) with a live ZOOM gathering to talk about this process.

I would love to gather something (a word, paragraph, audio recording, video, collage, photo of timecapsule, — whatever medium you prefer) from each participant to create a resilience archive for our group.

Pricing

Sliding scale tuition, $22-111+.

I would love to share my ethos around equity pricing with you.