Self-Love Fridays// Introducing Energy Medicine with Melina Donalson

Self-Love Fridays// Introducing Energy Medicine with Melina Donalson

kellysunrose  

Hello Beauty-loves, I am thrilled about my latest local collaboration: Self-Love Fridays. This 8 week gathering combines super sukha-filled yoga movements with a range of other self-care practices, along with tea (always tea). My aim is creating space to explore and integrate self-care and self-love…
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Tea Time in Bed

Tea Time in Bed

kellysunrose  

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A Merrier World

kellysunrose  

“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.” J.R.R. Tolkien

Episode 134// NEWS!

Episode 134// NEWS!

kellysunrose  

Hi Beauties, Today’s podcast is filled with GOOD NEWS! Thank you for being here. LOVE LOVE LOVE, Kelly Listen// You can listen right here. You can also listen directly from any podcast app by searching for “sunrose yoga” or “samadhi rush” and subscribing. Subscribing means…
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Episode 130// In Conversation with Kate Holly of Yoga Refuge

Episode 130// In Conversation with Kate Holly of Yoga Refuge

kellysunrose  

Hello loves, Today’s episode is a sweet conversation with Kate Holly of Yoga Refuge. So happy to share it with you. Listen// You can listen here. You can also listen directly from any podcast app by searching for “sunrose yoga” or “samadhi rush” and subscribing.…
Continue reading Episode 130// In Conversation with Kate Holly of Yoga Refuge