Samadhi Rush Episode 193// In Conversation with Karan Bajaj

Samadhi Rush Episode 193// In Conversation with Karan Bajaj

kellysunrose  

Oh Sweethearts, I am so excited to share this conversation with Karan Bajaj with you! We talked about dharma, vairagya and the evolution of practice to our heart’s content. Hope you enjoy this episode. Karan Bajaj is a #1 bestselling Indian novelist with more than…
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Sparks Fly// 75-minute hatha

Sparks Fly// 75-minute hatha

kellysunrose  

BELOVEDS. BLESSED new moon to you. A spicier gentle practice for you today, culminating with my FAVORITE RHYTHMIC CLAPPING meditation to some FLEETWOOD MAC. (All caps are necessary to express my delight in sharing this class.) LOVE you. so MUCH.   LISTEN// http://traffic.libsyn.com/samadhirush/191.mp3 You can…
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Samadhi Rush Episode 187// The Paradox of Flexibility with Renee Sills

Samadhi Rush Episode 187// The Paradox of Flexibility with Renee Sills

kellysunrose  

Sweet Beloveds, Welcome to episode 187. I am SO excited to share this episode with you:: thrilled to be in conversation again with renee sills. renee was first on the podcast for episode 109, when we spoke about the evolution of practice, kaivalya and the moon.…
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Samadhi Rush Episode 181// Creating Sacred Space with an Altar

Samadhi Rush Episode 181// Creating Sacred Space with an Altar

kellysunrose  

Hi loves, SO happy to be together. I love you all so much. Today’s podcast originated through a conversation I am having with super-soul heart listener Louise. I adore the conversations we have between and among each other in this community of yogis; to that…
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Samadhi Rush Episode 150// Taking Your Yoga Practice To The Next Level

Samadhi Rush Episode 150// Taking Your Yoga Practice To The Next Level

kellysunrose  

Sweet beloveds, I am so happy we are here together today. This episode is all about dropping deeper into your own practice. As I mentioned in episode 146 of Samadhi Rush, this is my season for practice (abhyasa, in yoga-talk), and here I talk about…
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