Day 4 ~ What is yoga?

kelly SUNROSE  

I’ll take on this question in several parts.  Today covers the basics: is yoga religion and what are the 8 limbs?

Namaste.

[youtube=http://www.youtube.com/watch?v=6HMXbzwcL-I]

Also, have you checked out this week’s podcast?  Please do! Blessings.

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