fluid heart// meditation + writing workshop

A workshop for meditation and writing. At Home & Together.

WHAT IS FLUID HEART?

A fluid heart is receptive, open to change, expansive and creative. This At-Home Retreat is a space to practice meditation and writing.

HOW DOES IT WORK?

We’ll gather on Saturday, July 20th for two and a half hours of practice that will include an opening mantra, a grounding movement practice, meditations, writing prompts and group processing.

We will use the video conferencing software ZOOM. You may call or link in using a phone, tablet or computer.

We’ll support each other in our efforts

• to be more present,
• to attend more lovingly to the moment and
• to skillfully write the stories of life.

This is a space for growth.

You do not need to be an expert at anything (yoga, meditation, writing) to participate. All you need is a wish to practice and a desire to be with your kula (sangha, community, crew).

We can decide together where our work will go. 

This workshop is limited to 12 global participants. CONNECT using this form to apply. With all love & appreciation, kelly