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Linger in Love: An Immersive Meditation Experience
July 13, 2019 @ 1:00 pm - 4:00 pm
$25This workshop builds on foundational meditation techniques and invites students to immerse themselves in the practices of LOVING KINDNESS– for self, for community, for our planet. We’ll explore techniques using breath, body, mind and sound.
Please come in comfort. Bring a notebook to record your experiences.