A practice to honor, bask and receive the beauty of the summer season. The Summer Solstice is the longest day of the year. In this Sadhana (practice), Kelly will guide students through a seasonally-inspired movement practice, mantras and meditations to honor the Sun and the beauty of the season, a process for reflection and connection with the lessons of the previous season and a healing planetary gong bath. No previous experience needed. Come in comfort. Bring a pen and journal.
