yoga sutras immersion

The Yoga Sutras are one of the central texts of Yoga. They consist of 196 aphorisms describing the states of being that are yoga as well as suggested practices for finding our way back into those states of being. Sounds juicy, right?! This is the blueprint for the esoteric practice: this immersion brings blueprint to LIFE.

Kelly’s immersions are multi-media and for every kind of learning style. The immersion combines real-time online lectures and discussions (recorded for re-watching or for students who cannot join in real-time), source reading, supplemental reading, pre-recorded audio meditations, pre-recorded video practices,  a workbook, an online discussion forum and journalling prompts. This approach follows an inclusive, constructivist education model to support what in yoga we call jñana or true knowing.