WEEKLY
I teach classes in Portland, Oregon, at Yoga Refuge (located at 7831 SE Stark Street)
-Fridays, 12-1:15pm: Hatha (begins 3/28)
MONTHLY
I teach a monthly ZOOM class for my newsletter subscribers. During the rainy season (November-April), these classes are Saturdays at 10am (pacific time). During the sunny season (May-October), these classes are Thursdays at 12pm (pacific time). All practices are recorded and archived on my substack.
upcoming dates:
- Saturday, March 15 at 10am;
- Saturday, April 19 at 10am;
- Thursday, May 15 at 12pm
- Thursday, June 19 at 12pm.
YOGA ANYTIME
Use code SUNROSE for 30 days free. Practice with me & many of my friends and teachers via video recording.