Hello beloveds,
For Episode 146 of Samadhi Rush, I am sharing my thoughts about my summer practice. If you’ve been reading my blog or listening to the podcast through a few season-changes, you may already know this, but I am deeply influenced by seasonal shifts. Over the past few years, I have noticed that summer is prime-time for going really deep in my personal practice. In this episode, I talk about that.
My goal for the next few weeks (at least), is to publish two podcasts every week. One episode will be a discussion of a certain aspect of the practice or teaching, the other episode will be a practice. I hope you enjoy this format! Please let me know what you think (this podcast is for YOU) by emailing me at sunroseyoga@gmail.com. Thank you, always, so much for being here.
All love,
Kelly
Here are some previous posts about seasonal shifts:
- Contraction/ Yoga for All Seasons
- An Ayurvedic Approach to Fall/ Softening Vata
- Ebbing & Flowing
- Turning Inward: Pratyahara
The books I mention in this podcast:
- The Hindus: An Alternative History, by Wendy Doniger.
- Siva: The Erotic Ascetic, by Wendy Doniger.
The workshop I’m attending in Ojai:
The classes I’m taking on Yoga Anytime:
- Inner Workings with Kira Ryder.
- Freedom Style Immersion with Erich Schiffmann.
Listen//
You can listen right here! You can download this episode here. You can subscribe in any podcast app on your iphone or android by searching on “Samadhi Rush”. Join us every week by subscribing!Connections//
I ADORE hearing from you all. Your stories of slow, subtle, RADICAL transformation are the nectar of the universe. Thank you.
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email: sunroseyoga@gmail.com
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News//
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Hi Kelly, that was beautiful. It was like sitting and having a cup of tea and chat with a great teacher. I’m excited for your new format, as I do miss your philosophical writings each week.
Much love.
Sara x
Hi Sara, So good to connect! Thanks for sharing. I’m excited too. XO!