Samadhi Rush Episode 168// My Autumn Practice

Hi Shining-Hearts,

So happy to be here together. This week, I’m in California filming season 2 of Practical Magic (my yoga show on Yoga Anytime). EXCITED! Can’t wait to share.

For this week’s podcast, I’m sharing my thoughts and intentions for practice this season. Fall is BIG. I require much care and grounding this time of year. How about you? What are your practice intentions for this season? Southern Hemisphere friends, what is happening in your spring-time revitalization? Tell me.

LOVE you.

CONNECT

Keep in touch. Stay close. I love you, and I love hearing from you.

• email: love@samadhirush.com
• voicemail: speakpipe
• twitter: @kellysunrose
• instagram: @kelly_sunrose
• facebook: Kelly Sunrose Yoga

SUPPORT

If you enjoy this podcast, please consider making a one-time or recurring donation (scroll down for all of the options:sweet-heart, soul-heart, beloved & moon of my life) to help pay the bills (web-hosting, audio-hosting, recording equipment, etc.). I am grateful for your contributions. They allow me to continue to do the work I love here for the people I love (you). xo

LISTEN

You can listen right here by pressing play. You can download this class to your favorite device here. You can listen in any podcast application by searching for “samadhi rush”. Subscribing makes this super-easy.

LOVE LOVE you.