Samadhi Rush Episode 203// Sweet, Summertime Practice

Hiiiii friends,

So happy to be back together! I’ve just returned from filming a boatload of new videos at Yoga Anytime (coming soon, but be sure to check out all of my other videos there) and am packing the car to leave on a family camping trip. Summer begins NOW!! YAY!

Today’s class is all-levels hatha yoga for you. Straight up. Happy you are here.

Remember that tomorrow (7/31) is the last day to get our early birdie goodies by signing up for FOLLOW YOUR RISE: A Desert Retreat in Sedona, Arizona. October 13-16. The extra gifts include an hour-long skype session with me and a copy of my forthcoming book “A Tiny Book of Mantras”.

I am SO. STOKED.

NEWS//

• Things in Sedona are filling up! Do join us on retreat in October. FOLLOW YOUR RISE: October 13-16, 2016. All of the magical details are here.
• Registration opens for our FALL IMMERSION on 8/1! We take 8 weeks to deeply explore the yoga sutras: You will BE LIVING the yoga sutras in your bones by the end of this immersion. Hope you can join us.

• Let’s practice together on YOGA ANYTIME! Yoga Anytime is an online yoga studio featuring a library of yoga videos from a diverse and experienced family of teachers. You can practice for free for 30 days by using the code MAGIC upon signing up. Here is a link to my videos on Yoga Anytime.

(To make sure you receive all the updates on course offerings, retreats and everything else, sign up here.)

CONNECT//

How are you feeling about the Wildcat Yoga Club? Tell me! What are your questions and thoughts about practice moving into the new season? Share! I love hearing from everyone in the community and can’t wait to connect even MORE.

Keep in touch. Stay close. I love you, and I love hearing from you.

• email: love@samadhirush.com
• voicemail: speakpipe
• twitter: @kellysunrose
• instagram: @kelly_sunrose
• facebook: Kelly Sunrose Yoga

LISTEN//

You can listen online here. You can download to your favorite device or computer right here. Find us and subscribe in any podcast app by searching for “samadhi rush”.