vinyasa yoga with kelly sunrose

Sweetness & Light

kelly SUNROSE  

Hi sweeties, this class is short & sweet.
35 minute class imbued with sweetness + light. for you.
All love. Kelly

CONNECT//

What is coming up in your practice these days? Do tell. Where are you hoping our next retreat will be?  What are your questions and thoughts about practice moving into the new season? Share! I love hearing from everyone in the community and can’t wait to connect even MORE.

Keep in touch. Stay close. I love you, and I love hearing from you.

Listen//


Download this class here.

Practices//

balasana/bhaktasana.

Kelly Connor Sunrose Yoga// bhaktasana// devotional// hatha yoga
chakravakasana-adho mukha svanasana – 3 leg dog.

table pose// hatha yogaSamadhi Rush// Online Yoga Classes with Kelly Sunrose, E-RYTSamadhi Rush// Online Yoga Classes with Kelly Sunrose, E-RYT
uttanasana-lift-uttanasana.

Kelly Connor Sunrose Yoga// Online Yoga Classes// uttanasanaKelly Connor Sunrose Yoga// Online Yoga Classes// ardha uttanasana
tadasana.

Samadhi Rush// Online Yoga Classes with Kelly Sunrose, E-Ryt
surya namaskar a.

Kelly Connor Sunrose Yoga// Free Online Yoga// Samadhi Rush// plankwild & serene. radiant living.upward dog// hatha yoga

Kelly Connor Sunrose Yoga// virabhadrasana i
-vira 2.

Sunrose Yoga Podcast// Free Online Yoga Classes// Virabhadrasana II
-reverse warrior.

Sunrose Yoga Podcast// Online Yoga Class with Kelly Connor Sunrose// Reverse Warrior
-utthita parsvottanasana {variation}.

utthita parsvakonasana
vasistasana.

Samadhi Rush // Kelly Connor Sunrose Yoga// vasisthasana
dhanurasana.

dhanurasana
sarvangasana-halasana-matsyasana-reclined upavista-happy baby.
savasana.
Sunrose Yoga Podcast// Online Yoga Class with Kelly Connor Sunrose// shoulder-standhalasana

fish pose// hatha yoga

Sunrose Yoga Podcast// Online Yoga Class with Kelly Connor Sunrose// reclining upavista konasana

happybaby

Kelly Connor Sunrose Yoga// death // savasana// corpse pose// hatha yoga
Peace. & LOVE. Always.
Kelly Sunrose, yogini artist educator

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