Memory

kellysunrose  

From an Instagram post I made 58 weeks ago when pandemic was young: 🌿My survival strategies: breathe, nature, allllllllll the immune-boosters, hand-washing (obvi), flower essences, kriya for the 10 bodies, metta meditation, extra dance parties, sewing, reading, cleaning the kitchen, frequent hugs from the people…
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Karma Yoga Praxis

kellysunrose  

Please feel free and welcome to join our Karma Yoga practice. Karma yoga is the yoga of action, one of the primary margas (paths) of/to Yoga. This is a donation-based monthly gathering where we will support each other in our mutual efforts to create a…
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Equinox

kellysunrose  

Equinox Tomorrow day and night have equal weight, equal balance in the sky. What would it be like to tend equally to all of the layers of ourselves? Capitalist culture prioritizes our working lives and overtly “productive” facets of work at that, but what happens…
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Karma Yoga Circle

kellysunrose  

Please feel free and welcome to join our Karma Yoga practice. Karma yoga is the yoga of action, one of the primary margas (paths) of/to Yoga. This is a donation-based monthly gathering where we will support each other in our mutual efforts to create a…
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Samadhi Rush Episode 202// On Podcasting, Practice and Living the Yoga

Samadhi Rush Episode 202// On Podcasting, Practice and Living the Yoga

kellysunrose  

Hello, dear family. We reached the milestone of 200 episodes of this podcast smack in the middle of a series and smack in the middle of what feels like eternal international upheaval. I want to mark both of these vastly different moments in time with…
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I Am This Way On Purpose// You Are Your Own Medicine, My Teaching Manifesto

I Am This Way On Purpose// You Are Your Own Medicine, My Teaching Manifesto

kelly SUNROSE  

Let me be clear: I might not be the teacher for you. I won’t tell you what to do. I won’t micro-manage your experience. I won’t push you to “nail” a pose. Because your practice is so much more than a shape. Your practice is your life.…
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