JUNE 9-22, 2020 11 meditations & writing prompts delivered to you via email. connect with your TRUE NATURE for the solstice. ENTER the sensory field of the new season with softness & strength. These mini-immersions are magic. Every day, you’ll receive a freshly-crafted meditation practice (audio recording) and…
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March 8-19, 2020 11 meditations & writing prompts delivered to you via email. REFINE YOURSELF FOR THE EQUINOX. ENTER THE SENSORY FIELD OF THE NEW SEASON WITH DISCIPLINE & EASE. These mini-immersions are magic. Every day, you’ll receive a freshly-crafted meditation practice (audio recording) and a…
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My vision in creating the space for (and even in just naming) Future Blessings is to come together and create something for our children, their children, their children and beyond, through yoga. The principles that are guiding me in this work are: collaboration & interdependence…
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The Yoga Sutras are one of the central texts of Yoga. They consist of 196 aphorisms describing the states of being that are yoga as well as suggested practices for finding our way back into those states of being. Sounds juicy, right?! This is the…
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EARLY-BIRD REGISTRATION ENDS 8/8/2017. Join Kelly Sunrose, E-RYT500, YACEP, for an 8-week exploration of the breath. NOVEMBER 1- DECEMBER 21, 2017 This course dives deeply into: Experiential anatomy and physiology of breathing; Intermediate pranayama techniques; Developing a daily pranayama practice with skill and curiosity. WHO…
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Realism is sexy. It’s a harder sell than optimism, yes. Love & light sounds totally amazing (and it is…, but not on its own…keep reading). For some of us, the temptation to ignore the hard things, the ugly parts, the shadow and spiderwebs is strong.…
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