From an Instagram post I made 58 weeks ago when pandemic was young: 🌿My survival strategies: breathe, nature, allllllllll the immune-boosters, hand-washing (obvi), flower essences, kriya for the 10 bodies, metta meditation, extra dance parties, sewing, reading, cleaning the kitchen, frequent hugs from the people…
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Please feel free and welcome to join our Karma Yoga practice. Karma yoga is the yoga of action, one of the primary margas (paths) of/to Yoga. This is a donation-based monthly gathering where we will support each other in our mutual efforts to create a…
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I wanted to write from the amorphous abyss of the unknown, because this is the realm of Yoga. And so, here I write. From the early morning, waning moon darkness of the day following Election Day. I write from the very bottom of the exhalation…
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