future blessings

kellysunrose  

an invitation to practice, co-create & transform WHAT ARE FUTURE BLESSINGS? Future Blessings is/are a response to reactionary, myopic systems that fail to see beyond the short-term wants of an individual. It’s a framework for coming together to do long-term planning and long-term practice. it’s…
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SOUND + meditation

SOUND + meditation

kellysunrose  

There are so many things I can write about sound and meditation practices, but that would keep them confined to the realm of the mental: the realm where the mind convinces us that by consuming information “about” a practice, we “know” all there is to…
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Take Care of You / Therapeutic Head-Stand

Take Care of You / Therapeutic Head-Stand

kellysunrose  

This is a 60-minute hatha class focusing on the shoulders, lower back and core. We move toward a therapeutic head-stand. Thank you for being here. Beloved you, One of the hardest lessons for me to learn/ know in my bones: just because I can do…
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A collection of thoughts on the barely-waxing moon// An Ode to Shiva

A collection of thoughts on the barely-waxing moon// An Ode to Shiva

kellysunrose  

  OM. All of life’s smells met me as I pedaled home. Twilight smells of coolness and dish-washing, ordinarily. But tonight, I smelled all the last-suppers, my grandparents’ country club, rose perfume, and a pail of dirty diapers. And this conglomeration of life somehow spoke…
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