AUTUMNAL sound bath

AUTUMNAL sound bath

kellysunrose  

These frequencies will re-align your inner solar system and make space for deep restoration and relaxation.

Summer Solstice Workshop & Sound Bath

Summer Solstice Workshop & Sound Bath

kellysunrose  

A practice to honor, bask and receive the beauty of the summer season. The Summer Solstice is the longest day of the year. In this Sadhana (practice), Kelly will guide students through a seasonally-inspired movement practice, mantras and meditations to honor the Sun and the beauty of the season, a process for reflection and connection with the lessons of the previous season and a healing planetary gong bath.

SOLSTICE BREATH & SOUND SESSION

SOLSTICE BREATH & SOUND SESSION

kellysunrose  

Join Kelly Sunrose for a special Winter Solstice event: breath & sound. Spend an afternoon sinking into gentle pranayama techniques to release tension, before settling in to a deeply restful and healing sound-bath.