Dears, I must say that if you are not meditating, you might be missing out–big time! Try it for a week and tell me you don’t feel different.
OM.
Kelly
[youtube=http://www.youtube.com/watch?v=Rhet44MOy6I]P.S. Here is an older, beginner meditation I created. Try it… you’ll love it.
P.P.S. Check out this week’s episode of the podcast— Spaces in Time. XXOO
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